Beverages · Nutrition facts

Latte Espresso

56 kcal per 100 g, with 3 g protein, 8.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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Latte EspressoNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
22% of calories
8.2 g
Carbs
59% of calories
1.2 g
Fat
19% of calories
Macro split
Protein 22%Carbs 59%Fat 19%

Nutrition facts

per 100 g
Fiber19.8g71% DV
Cholesterol0mg0% DV
Sodium74mg3% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000980320811 · Data last verified:

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4000980320811

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Common questions

How many calories are in Latte Espresso?

Latte Espresso by Coffee & Milk has 56 kcal per 100 g.

How much protein is in Latte Espresso?

Latte Espresso contains 3 g of protein per 100 g.

Is Latte Espresso low in sodium?

Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Latte Espresso a good source of fiber?

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Latte Espresso have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.8 g). Overall that places it in band A.

How much Latte Espresso is 100 calories?

About 179 g of Latte Espresso equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Latte Espresso a good source of potassium?

It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

Is Latte Espresso a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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