Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664346315364 · Data last verified:
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Common questions
How many calories are in Poulain Lait?
Poulain Lait by Poulain has 541 kcal per 100 g.
How much protein is in Poulain Lait?
Poulain Lait contains 7.3 g of protein per 100 g.
Is Poulain Lait high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Poulain Lait high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Poulain Lait a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Poulain Lait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (38 g), saturated fat (22 g); points in favor come from fiber (13 g). Overall that places it in band D.
How much Poulain Lait is 100 calories?
About 18 g of Poulain Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poulain Lait high in calories?
Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
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