Dairy & Eggs · Nutrition facts

Pots Of Joy

225 kcal per 100 g, with 4.2 g protein, 25.7 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 1 pot (60 g)
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Pots Of JoyNutri-Score DCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
4.2 g
Protein
7% of calories
25.7 g
Carbs
46% of calories
11.7 g
Fat
47% of calories
Macro split
Protein 7%Carbs 46%Fat 47%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar24.7g
Saturated fat7.2g36% DV
Cholesterol7.9mg3% DV
Sodium100mg4% DV
Potassium191.6mg4% DV
Calcium60.8mg5% DV
Iron1.7mg9% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025500278229 · Data last verified:

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4025500278229

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Common questions

How many calories are in Pots Of Joy?

Pots Of Joy by Cadbury has 225 kcal per 100 g. One serving (60 g) is about 135 kcal.

How much protein is in Pots Of Joy?

Pots Of Joy contains 4.2 g of protein per 100 g — about 2.5 g per 60 g serving.

Is Pots Of Joy high in sugar?

Yes — 24.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Pots Of Joy high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Pots Of Joy low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Pots Of Joy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.7 g), saturated fat (7.2 g). Overall that places it in band D.

How much Pots Of Joy is 100 calories?

About 44 g of Pots Of Joy equals 100 kcal.

Is Pots Of Joy a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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