Dairy & Eggs · Nutrition facts

Greek Whipped Split Spot Yoghurt

190 kcal per 100 g, with 5.4 g protein, 25.7 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 100g
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Greek Whipped Split Spot YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
5.4 g
Protein
11% of calories
25.7 g
Carbs
55% of calories
7.1 g
Fat
34% of calories
Macro split
Protein 11%Carbs 55%Fat 34%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar15.8g
Saturated fat3.1g16% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489898092 · Data last verified:

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4056489898092

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Common questions

How many calories are in Greek Whipped Split Spot Yoghurt?

Greek Whipped Split Spot Yoghurt by lidl has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.

How much protein is in Greek Whipped Split Spot Yoghurt?

Greek Whipped Split Spot Yoghurt contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.

Is Greek Whipped Split Spot Yoghurt high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Greek Whipped Split Spot Yoghurt low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Greek Whipped Split Spot Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g), saturated fat (3.1 g). Overall that places it in band C.

How much Greek Whipped Split Spot Yoghurt is 100 calories?

About 53 g of Greek Whipped Split Spot Yoghurt equals 100 kcal.

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