Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar

Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar by P3 Portable Protein Pack has 304 kcal per 100 g. One serving (56 g) is about 170 kcal.

Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar contains 17.9 g of protein per 100 g — about 10 g per 56 g serving.

Yes — 17.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 875 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (875 mg); points in favor come from protein (17.9 g). Overall that places it in band D.

About 33 g of Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 7.1 g sugar and 19.6 g fat (8 g saturated). Fat provides 58% of its calories, so portion size matters most here.