Crisp & Crunchy Spicy Southern-style Chicken Wings

Crisp & Crunchy Spicy Southern-style Chicken Wings by President's Choice has 284 kcal per 100 g. One serving (109 g) is about 310 kcal.

Crisp & Crunchy Spicy Southern-style Chicken Wings contains 12.8 g of protein per 100 g — about 14 g per 109 g serving.

Yes — 12.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 11.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (449.5 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

About 35 g of Crisp & Crunchy Spicy Southern-style Chicken Wings equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It contains 68.8 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.