Snacks · Nutrition facts

Pommes

163 kcal per 100 g, with 2.2 g protein, 24 g carbs and 6 g fat. Full micronutrients and serving info below.

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PommesNutri-Score ACompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
2.2 g
Protein
6% of calories
24 g
Carbs
60% of calories
6 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.2g
Saturated fat0.7g3% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711786600071 · Data last verified:

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Barcode

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8711786600071

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Common questions

How many calories are in Pommes?

Pommes has 163 kcal per 100 g.

How much protein is in Pommes?

Pommes contains 2.2 g of protein per 100 g.

Is Pommes low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Pommes low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pommes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pommes is 100 calories?

About 61 g of Pommes equals 100 kcal.

Is Pommes high in sugar or fat?

Per 100 g it has 0.2 g sugar and 6 g fat (0.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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