Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3277510006755 · Data last verified:
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Common questions
How many calories are in Pois Chiches Bio Au Naturel?
Pois Chiches Bio Au Naturel by Ederki has 88 kcal per 100 g.
How much protein is in Pois Chiches Bio Au Naturel?
Pois Chiches Bio Au Naturel contains 4.9 g of protein per 100 g.
Is Pois Chiches Bio Au Naturel low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.
Is Pois Chiches Bio Au Naturel low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pois Chiches Bio Au Naturel a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Pois Chiches Bio Au Naturel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.
How much Pois Chiches Bio Au Naturel is 100 calories?
About 114 g of Pois Chiches Bio Au Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pois Chiches Bio Au Naturel high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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