Other · Nutrition facts

Pisto Natural

107 kcal per 100 g, with 1 g protein, 7.2 g carbs and 8 g fat. Full micronutrients and serving info below.

Vitamin C
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Pisto NaturalNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
1 g
Protein
4% of calories
7.2 g
Carbs
27% of calories
8 g
Fat
69% of calories
Macro split
Protein 4%Carbs 27%Fat 69%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.7g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium223.8mg5% DV
Calcium13.5mg1% DV
Iron0.1mg1% DV
Vitamin C20.6mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437002976590 · Data last verified:

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8437002976590

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Common questions

How many calories are in Pisto Natural?

Pisto Natural by La Gergaleña has 107 kcal per 100 g.

How much protein is in Pisto Natural?

Pisto Natural contains 1 g of protein per 100 g.

Is Pisto Natural high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pisto Natural have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Pisto Natural is 100 calories?

About 93 g of Pisto Natural equals 100 kcal.

Is Pisto Natural a good source of vitamin C?

It is a good source: 20.6 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Pisto Natural high in sugar or fat?

Per 100 g it has 5.7 g sugar and 8 g fat (1.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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