Judía Verde Y Zanahoria

Judía Verde Y Zanahoria by Mesa Lista has 93 kcal per 100 g.

Judía Verde Y Zanahoria contains 1.1 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 108 g of Judía Verde Y Zanahoria equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 10.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 0.5 g sugar and 6.3 g fat (0.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.