Meat · Nutrition facts

Piémontaise Au Jambon

99 kcal per 100 g, with 3.9 g protein, 8.7 g carbs and 5 g fat. Full micronutrients and serving info below.

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Piémontaise Au JambonNutri-Score BCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
3.9 g
Protein
16% of calories
8.7 g
Carbs
36% of calories
5 g
Fat
48% of calories
Macro split
Protein 16%Carbs 36%Fat 48%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.9g
Saturated fat0.6g3% DV
Cholesterol14.7mg5% DV
Sodium440mg19% DV
Potassium272.9mg6% DV
Calcium7.9mg1% DV
Iron0.3mg2% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496601717 · Data last verified:

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3439496601717

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Common questions

How many calories are in Piémontaise Au Jambon?

Piémontaise Au Jambon by Rochambeau has 99 kcal per 100 g.

How much protein is in Piémontaise Au Jambon?

Piémontaise Au Jambon contains 3.9 g of protein per 100 g.

Is Piémontaise Au Jambon low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

Why does Piémontaise Au Jambon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Piémontaise Au Jambon is 100 calories?

About 101 g of Piémontaise Au Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Piémontaise Au Jambon high in sugar or fat?

Per 100 g it has 0.9 g sugar and 5 g fat (0.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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