Condiments · Nutrition facts

Pesto

533 kcal per 100 g, with 3.3 g protein, 11.7 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Calorie dense
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PestoNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
3.3 g
Protein
4% of calories
11.7 g
Carbs
13% of calories
33.3 g
Fat
83% of calories
Macro split
Protein 4%Carbs 13%Fat 83%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat5g25% DV
Sodium583.3mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055823019173 · Data last verified:

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Barcode

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0055823019173

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Common questions

How many calories are in Pesto?

Pesto by Sardo has 533 kcal per 100 g.

How much protein is in Pesto?

Pesto contains 3.3 g of protein per 100 g.

Is Pesto low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

Is Pesto high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Pesto high in sodium?

Yes — 583.3 mg of sodium per 100 g, about 25% of the daily value.

Why does Pesto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (5 g), sodium (583.3 mg). Overall that places it in band D.

How much Pesto is 100 calories?

About 19 g of Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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