Other · Nutrition facts

Pastel De Nata

270 kcal per 100 g, with 4.1 g protein, 34.4 g carbs and 12.5 g fat. Full micronutrients and serving info below.

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Pastel De NataNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
4.1 g
Protein
6% of calories
34.4 g
Carbs
52% of calories
12.5 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar12.1g
Saturated fat6.6g33% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260260272005 · Data last verified:

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4260260272005

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Common questions

How many calories are in Pastel De Nata?

Pastel De Nata has 270 kcal per 100 g.

How much protein is in Pastel De Nata?

Pastel De Nata contains 4.1 g of protein per 100 g.

Is Pastel De Nata high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Pastel De Nata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), saturated fat (6.6 g). Overall that places it in band C.

How much Pastel De Nata is 100 calories?

About 37 g of Pastel De Nata equals 100 kcal.

Is Pastel De Nata high in sugar or fat?

Per 100 g it has 12.1 g sugar and 12.5 g fat (6.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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