Other · Nutrition facts

Pelmeni

240 kcal per 100 g, with 8.7 g protein, 27.3 g carbs and 10.4 g fat. Full micronutrients and serving info below.

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PelmeniNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8.7 g
Protein
15% of calories
27.3 g
Carbs
46% of calories
10.4 g
Fat
39% of calories
Macro split
Protein 15%Carbs 46%Fat 39%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.3g
Saturated fat4g20% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260378690029 · Data last verified:

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4260378690029

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Common questions

How many calories are in Pelmeni?

Pelmeni by MiR.Bio has 240 kcal per 100 g.

How much protein is in Pelmeni?

Pelmeni contains 8.7 g of protein per 100 g.

Is Pelmeni low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 27.3 g of carbs come from starch and fiber rather than sugar.

Why does Pelmeni have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Pelmeni is 100 calories?

About 42 g of Pelmeni equals 100 kcal.

Is Pelmeni high in sugar or fat?

Per 100 g it has 0.3 g sugar and 10.4 g fat (4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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