Condiments · Nutrition facts

Passata

31 kcal per 100 g, with 1.3 g protein, 4.5 g carbs and 0 g fat. Full micronutrients and serving info below.

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PassataNutri-Score CCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
22% of calories
4.5 g
Carbs
78% of calories
0 g
Fat
0% of calories
Macro split
Protein 22%Carbs 78%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium254.5mg5% DV
Calcium9.8mg1% DV
Iron0.1mg1% DV
Vitamin C15.3mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191021102 · Data last verified:

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3266191021102

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Common questions

How many calories are in Passata?

Passata by La Vie Claire has 31 kcal per 100 g.

How much protein is in Passata?

Passata contains 1.3 g of protein per 100 g.

Is Passata keto-friendly?

With 4.5 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Passata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Passata is 100 calories?

About 323 g of Passata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Passata high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Passata a good source of vitamin C?

It is a moderate source: 15.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Passata high in sugar or fat?

Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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