Fish & Seafood · Nutrition facts

Parmentier De Colin D'alaska, Écrasé De Pomme De Terre Et De Patate Douce

109 kcal per 100 g, with 5.7 g protein, 9.5 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Parmentier De Colin D'alaska, Écrasé De Pomme De Terre Et De Patate DouceNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
5.7 g
Protein
22% of calories
9.5 g
Carbs
36% of calories
4.9 g
Fat
42% of calories
Macro split
Protein 22%Carbs 36%Fat 42%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2g
Saturated fat3g15% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160862429 · Data last verified:

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3270160862429

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Common questions

How many calories are in Parmentier De Colin D'alaska, Écrasé De Pomme De Terre Et De Patate Douce?

Parmentier De Colin D'alaska, Écrasé De Pomme De Terre Et De Patate Douce by Picard has 109 kcal per 100 g.

How much protein is in Parmentier De Colin D'alaska, Écrasé De Pomme De Terre Et De Patate Douce?

Parmentier De Colin D'alaska, Écrasé De Pomme De Terre Et De Patate Douce contains 5.7 g of protein per 100 g.

Is Parmentier De Colin D'alaska, Écrasé De Pomme De Terre Et De Patate Douce low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier De Colin D'alaska, Écrasé De Pomme De Terre Et De Patate Douce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Parmentier De Colin D'alaska, Écrasé De Pomme De Terre Et De Patate Douce is 100 calories?

About 92 g of Parmentier De Colin D'alaska, Écrasé De Pomme De Terre Et De Patate Douce equals 100 kcal.

Is Parmentier De Colin D'alaska, Écrasé De Pomme De Terre Et De Patate Douce high in sugar or fat?

Per 100 g it has 2 g sugar and 4.9 g fat (3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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