Fish & Seafood · Nutrition facts

Colin D'alaska À La Bordelaise

120 kcal per 100 g, with 5.7 g protein, 11 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 300g
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Colin D'alaska À La BordelaiseNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
5.7 g
Protein
20% of calories
11 g
Carbs
38% of calories
5.5 g
Fat
42% of calories
Macro split
Protein 20%Carbs 38%Fat 42%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.1g
Saturated fat1.8g9% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590881962 · Data last verified:

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Barcode

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3292590881962

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Common questions

How many calories are in Colin D'alaska À La Bordelaise?

Colin D'alaska À La Bordelaise by Thiriet has 120 kcal per 100 g. One serving (300 g) is about 360 kcal.

How much protein is in Colin D'alaska À La Bordelaise?

Colin D'alaska À La Bordelaise contains 5.7 g of protein per 100 g — about 17.1 g per 300 g serving.

Is Colin D'alaska À La Bordelaise low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Colin D'alaska À La Bordelaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Colin D'alaska À La Bordelaise is 100 calories?

About 83 g of Colin D'alaska À La Bordelaise equals 100 kcal.

Is Colin D'alaska À La Bordelaise high in sugar or fat?

Per 100 g it has 1.1 g sugar and 5.5 g fat (1.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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