Bakery · Nutrition facts

Panang Chicken Tortilla Rolls

520 kcal per 100 g, with 5.3 g protein, 60 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Panang Chicken Tortilla RollsNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
5.3 g
Protein
4% of calories
60 g
Carbs
47% of calories
28 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2.2g
Saturated fat3.1g16% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172821297 · Data last verified:

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5057172821297

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Common questions

How many calories are in Panang Chicken Tortilla Rolls?

Panang Chicken Tortilla Rolls has 520 kcal per 100 g.

How much protein is in Panang Chicken Tortilla Rolls?

Panang Chicken Tortilla Rolls contains 5.3 g of protein per 100 g.

Is Panang Chicken Tortilla Rolls a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Panang Chicken Tortilla Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3.1 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Panang Chicken Tortilla Rolls is 100 calories?

About 19 g of Panang Chicken Tortilla Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panang Chicken Tortilla Rolls high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Panang Chicken Tortilla Rolls high in sugar or fat?

Per 100 g it has 2.2 g sugar and 28 g fat (3.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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