Bakery · Nutrition facts

Biscuits Tiffin

by Tray Bakes

502 kcal per 100 g, with 4.8 g protein, 56.8 g carbs and 28.1 g fat. Full micronutrients and serving info below.

Serving: 1 cake (90 g)
Calorie dense
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Biscuits TiffinNutri-Score ECompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
4.8 g
Protein
4% of calories
56.8 g
Carbs
46% of calories
28.1 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar35.7g
Saturated fat14.3g72% DV
Sodium295mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060187060773 · Data last verified:

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5060187060773

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Common questions

How many calories are in Biscuits Tiffin?

Biscuits Tiffin by Tray Bakes has 502 kcal per 100 g. One serving (90 g) is about 452 kcal.

How much protein is in Biscuits Tiffin?

Biscuits Tiffin contains 4.8 g of protein per 100 g — about 4.3 g per 90 g serving.

Is Biscuits Tiffin high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Biscuits Tiffin high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Biscuits Tiffin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (35.7 g), saturated fat (14.3 g). Overall that places it in band E.

How much Biscuits Tiffin is 100 calories?

About 20 g of Biscuits Tiffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Tiffin high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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