Snacks · Nutrition facts

Palmera De Cacao

541 kcal per 100 g, with 6 g protein, 46 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie dense
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Palmera De CacaoNutri-Score ECompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
4% of calories
46 g
Carbs
34% of calories
37 g
Fat
62% of calories
Macro split
Protein 4%Carbs 34%Fat 62%

Nutrition facts

per 100 g
Sugar14g
Saturated fat23g115% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 236847970000100376001600 · Data last verified:

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Common questions

How many calories are in Palmera De Cacao?

Palmera De Cacao by La Muralla has 541 kcal per 100 g.

How much protein is in Palmera De Cacao?

Palmera De Cacao contains 6 g of protein per 100 g.

Is Palmera De Cacao high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Why does Palmera De Cacao have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (14 g), saturated fat (23 g). Overall that places it in band E.

How much Palmera De Cacao is 100 calories?

About 18 g of Palmera De Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmera De Cacao high in calories?

Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Palmera De Cacao high in sugar or fat?

Per 100 g it has 14 g sugar and 37 g fat (23 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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