Snacks · Nutrition facts

Blanc Coco Cornflakes

572 kcal per 100 g, with 6.6 g protein, 49 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 28,6 g
Calorie densePotassium
Track it in the free Dietly app
Blanc Coco CornflakesNutri-Score ECompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
6.6 g
Protein
5% of calories
49 g
Carbs
35% of calories
38 g
Fat
60% of calories
Macro split
Protein 5%Carbs 35%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar42g
Saturated fat27g135% DV
Cholesterol8.8mg3% DV
Sodium140mg6% DV
Potassium310.4mg7% DV
Calcium91.8mg7% DV
Iron0.9mg5% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26039831 · Data last verified:

Compare Blanc Coco Cornflakes with another food
Dietly — AI Calorie Counter

Log Blanc Coco Cornflakes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Blanc Coco Cornflakes?

Blanc Coco Cornflakes by Chateau has 572 kcal per 100 g. One serving (29 g) is about 164 kcal.

How much protein is in Blanc Coco Cornflakes?

Blanc Coco Cornflakes contains 6.6 g of protein per 100 g — about 1.9 g per 29 g serving.

Is Blanc Coco Cornflakes high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Blanc Coco Cornflakes high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Why does Blanc Coco Cornflakes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (42 g), saturated fat (27 g). Overall that places it in band E.

How much Blanc Coco Cornflakes is 100 calories?

About 17 g of Blanc Coco Cornflakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blanc Coco Cornflakes high in calories?

Yes — 572 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API