Mousse Forestière

Mousse Forestière by Cora has 274 kcal per 100 g. One serving (40 g) is about 110 kcal.

Mousse Forestière contains 11.2 g of protein per 100 g — about 4.5 g per 40 g serving.

Yes — 11.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 784 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (784 mg); points in favor come from protein (11.2 g). Overall that places it in band D.

About 36 g of Mousse Forestière equals 100 kcal.