Boudin Noir Aux Pommes

Boudin Noir Aux Pommes by Cora has 247 kcal per 100 g. One serving (125 g) is about 309 kcal.

Boudin Noir Aux Pommes contains 10 g of protein per 100 g — about 12.5 g per 125 g serving.

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 40 g of Boudin Noir Aux Pommes equals 100 kcal.

Per 100 g it has 6 g sugar and 20 g fat (8 g saturated). Fat provides 74% of its calories, so portion size matters most here.