Snacks · Nutrition facts

Marble Hald Mion Cake

390 kcal per 100 g, with 4.2 g protein, 63 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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Marble Hald Mion CakeNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
4.2 g
Protein
4% of calories
63 g
Carbs
64% of calories
14 g
Fat
32% of calories
Macro split
Protein 4%Carbs 64%Fat 32%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar63g
Saturated fat5.8g29% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021684004462 · Data last verified:

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5021684004462

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Common questions

How many calories are in Marble Hald Mion Cake?

Marble Hald Mion Cake has 390 kcal per 100 g.

How much protein is in Marble Hald Mion Cake?

Marble Hald Mion Cake contains 4.2 g of protein per 100 g.

Is Marble Hald Mion Cake high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Marble Hald Mion Cake high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Marble Hald Mion Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (63 g), saturated fat (5.8 g). Overall that places it in band D.

How much Marble Hald Mion Cake is 100 calories?

About 26 g of Marble Hald Mion Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marble Hald Mion Cake high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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