Snacks · Nutrition facts

Oat, Raisin & Sicilian Lemon Cookie

406 kcal per 100 g, with 4.4 g protein, 65 g carbs and 14 g fat. Full micronutrients and serving info below.

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Oat, Raisin & Sicilian Lemon CookieNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
4.4 g
Protein
4% of calories
65 g
Carbs
64% of calories
14 g
Fat
32% of calories
Macro split
Protein 4%Carbs 64%Fat 32%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar41g
Saturated fat6.9g34% DV
Cholesterol9.4mg3% DV
Sodium260mg11% DV
Potassium315.4mg7% DV
Calcium26.2mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024333179467 · Data last verified:

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5024333179467

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Common questions

How many calories are in Oat, Raisin & Sicilian Lemon Cookie?

Oat, Raisin & Sicilian Lemon Cookie has 406 kcal per 100 g.

How much protein is in Oat, Raisin & Sicilian Lemon Cookie?

Oat, Raisin & Sicilian Lemon Cookie contains 4.4 g of protein per 100 g.

Is Oat, Raisin & Sicilian Lemon Cookie high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Oat, Raisin & Sicilian Lemon Cookie high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Oat, Raisin & Sicilian Lemon Cookie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (41 g), saturated fat (6.9 g). Overall that places it in band D.

How much Oat, Raisin & Sicilian Lemon Cookie is 100 calories?

About 25 g of Oat, Raisin & Sicilian Lemon Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oat, Raisin & Sicilian Lemon Cookie high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

Is Oat, Raisin & Sicilian Lemon Cookie a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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