Fruits · Nutrition facts

Mango Chutney

240 kcal per 100 g, with 1.7 g protein, 56 g carbs and 0 g fat. Full micronutrients and serving info below.

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Mango ChutneyNutri-Score DCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
1.7 g
Protein
3% of calories
56 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar46g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium116mg2% DV
Calcium9.7mg1% DV
Iron0.2mg1% DV
Vitamin C16.6mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0608171050765 · Data last verified:

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0608171050765

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Common questions

How many calories are in Mango Chutney?

Mango Chutney by SWAD has 240 kcal per 100 g.

How much protein is in Mango Chutney?

Mango Chutney contains 1.7 g of protein per 100 g.

Is Mango Chutney high in carbs?

Yes — carbohydrates provide 97% of its calories (56 g per 100 g, of which 46 g is sugar). It also delivers 1.1 g of fiber.

Is Mango Chutney high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

Why does Mango Chutney have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g), sodium (440 mg). Overall that places it in band D.

How much Mango Chutney is 100 calories?

About 42 g of Mango Chutney equals 100 kcal.

Is Mango Chutney a good source of vitamin C?

It is a moderate source: 16.6 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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