Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627733003308 · Data last verified:
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Common questions
How many calories are in Aronia Berries?
Aronia Berries has 273 kcal per 100 g.
How much protein is in Aronia Berries?
Aronia Berries contains 3 g of protein per 100 g.
Is Aronia Berries high in carbs?
Yes — carbohydrates provide 95% of its calories (57.6 g per 100 g, of which 42.4 g is sugar). It also delivers 18.2 g of fiber.
Is Aronia Berries high in sugar?
Yes — 42.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Aronia Berries low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Aronia Berries a good source of fiber?
It provides 18.2 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.
Why does Aronia Berries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42.4 g); points in favor come from fiber (18.2 g). Overall that places it in band C.
How much Aronia Berries is 100 calories?
About 37 g of Aronia Berries equals 100 kcal.
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