Magret De Canard Mariné

Magret De Canard Mariné has 309 kcal per 100 g.

Magret De Canard Mariné contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 32 g of Magret De Canard Mariné equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.2 g sugar and 25 g fat (7.8 g saturated). Fat provides 74% of its calories, so portion size matters most here.