Meat · Nutrition facts

Boudin Blanc

288 kcal per 100 g, with 10.8 g protein, 6.3 g carbs and 24.4 g fat. Full micronutrients and serving info below.

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Boudin BlancNutri-Score DCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
10.8 g
Protein
15% of calories
6.3 g
Carbs
9% of calories
24.4 g
Fat
76% of calories
Macro split
Protein 15%Carbs 9%Fat 76%

Nutrition facts

per 100 g
Sugar3g
Saturated fat9.9g50% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2292260010501 · Data last verified:

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2292260010501

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Common questions

How many calories are in Boudin Blanc?

Boudin Blanc has 288 kcal per 100 g.

How much protein is in Boudin Blanc?

Boudin Blanc contains 10.8 g of protein per 100 g.

Is Boudin Blanc a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Boudin Blanc high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Boudin Blanc high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Boudin Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (800 mg); points in favor come from protein (10.8 g). Overall that places it in band D.

How much Boudin Blanc is 100 calories?

About 35 g of Boudin Blanc equals 100 kcal.

Is Boudin Blanc high in sugar or fat?

Per 100 g it has 3 g sugar and 24.4 g fat (9.9 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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