Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281217016 · Data last verified:
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Common questions
How many calories are in Mûres Blanches Bien Et Bon?
Mûres Blanches Bien Et Bon by Bedros et savino has 378 kcal per 100 g.
How much protein is in Mûres Blanches Bien Et Bon?
Mûres Blanches Bien Et Bon contains 10.5 g of protein per 100 g.
Is Mûres Blanches Bien Et Bon a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mûres Blanches Bien Et Bon high in carbs?
Yes — carbohydrates provide 81% of its calories (71.5 g per 100 g, of which 59.1 g is sugar). It also delivers 12.4 g of fiber.
Is Mûres Blanches Bien Et Bon high in sugar?
Yes — 59.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Mûres Blanches Bien Et Bon low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Mûres Blanches Bien Et Bon a good source of fiber?
It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Mûres Blanches Bien Et Bon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (59.1 g); points in favor come from fiber (12.4 g), protein (10.5 g). Overall that places it in band C.
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