Other · Nutrition facts

Letscho

112 kcal per 100 g, with 1.2 g protein, 25.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Vitamin C
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LetschoNutri-Score DCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
1.2 g
Protein
4% of calories
25.4 g
Carbs
94% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar16.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1648.9mg72% DV
Potassium254.2mg5% DV
Calcium14.5mg1% DV
Iron0.4mg2% DV
Vitamin C36.8mg41% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025891042720 · Data last verified:

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4025891042720

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Common questions

How many calories are in Letscho?

Letscho by Jütro has 112 kcal per 100 g.

How much protein is in Letscho?

Letscho contains 1.2 g of protein per 100 g.

Is Letscho high in carbs?

Yes — carbohydrates provide 94% of its calories (25.4 g per 100 g, of which 16.4 g is sugar). It also delivers 1.4 g of fiber.

Is Letscho high in sugar?

Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Letscho high in sodium?

Yes — 1648.9 mg of sodium per 100 g, about 72% of the daily value.

Why does Letscho have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.4 g), sodium (1648.9 mg). Overall that places it in band D.

How much Letscho is 100 calories?

About 89 g of Letscho equals 100 kcal.

Is Letscho a good source of vitamin C?

It is a good source: 36.8 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

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