Snacks · Nutrition facts

Les Palmiers Au Beurre

511 kcal per 100 g, with 5.5 g protein, 63 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Palmiers Au BeurreNutri-Score ECompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
5.5 g
Protein
4% of calories
63 g
Carbs
50% of calories
26 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar30g
Saturated fat16g80% DV
Cholesterol66.6mg22% DV
Sodium368mg16% DV
Potassium130.1mg3% DV
Calcium14.3mg1% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3602803957573 · Data last verified:

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3602803957573

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Common questions

How many calories are in Les Palmiers Au Beurre?

Les Palmiers Au Beurre by Jours Heureux has 511 kcal per 100 g.

How much protein is in Les Palmiers Au Beurre?

Les Palmiers Au Beurre contains 5.5 g of protein per 100 g.

Is Les Palmiers Au Beurre high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Les Palmiers Au Beurre high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Les Palmiers Au Beurre a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Les Palmiers Au Beurre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (30 g), saturated fat (16 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Les Palmiers Au Beurre is 100 calories?

About 20 g of Les Palmiers Au Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Palmiers Au Beurre high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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