Snacks · Nutrition facts

Les Florentins

497 kcal per 100 g, with 4.4 g protein, 59 g carbs and 26.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Les FlorentinsNutri-Score ECompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
4.4 g
Protein
4% of calories
59 g
Carbs
48% of calories
26.5 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar54.7g
Saturated fat13.3g66% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3602804477308 · Data last verified:

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3602804477308

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Common questions

How many calories are in Les Florentins?

Les Florentins by Jours Heureux has 497 kcal per 100 g.

How much protein is in Les Florentins?

Les Florentins contains 4.4 g of protein per 100 g.

Is Les Florentins high in sugar?

Yes — 54.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Les Florentins high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Les Florentins low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Les Florentins a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Les Florentins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (54.7 g), saturated fat (13.3 g); points in favor come from fiber (4.7 g). Overall that places it in band E.

How much Les Florentins is 100 calories?

About 20 g of Les Florentins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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