Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072016326 · Data last verified:
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Common questions
How many calories are in Lean Gainer?
Lean Gainer has 389 kcal per 100 g.
How much protein is in Lean Gainer?
Lean Gainer contains 55.8 g of protein per 100 g.
Is Lean Gainer a good source of protein?
Yes — 55.8 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Lean Gainer high in sodium?
Yes — 568 mg of sodium per 100 g, about 25% of the daily value.
Why does Lean Gainer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (568 mg); points in favor come from protein (55.8 g). Overall that places it in band C.
How much Lean Gainer is 100 calories?
About 26 g of Lean Gainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lean Gainer high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Lean Gainer high in sugar or fat?
Per 100 g it has 6.3 g sugar and 3.9 g fat (2.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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