Other · Nutrition facts

Éclats De Soja

390 kcal per 100 g, with 49 g protein, 22 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Éclats De SojaNutri-Score ACompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
49 g
Protein
56% of calories
22 g
Carbs
25% of calories
7 g
Fat
19% of calories
Macro split
Protein 56%Carbs 25%Fat 19%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar7g
Saturated fat1.2g6% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760286310138 · Data last verified:

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3760286310138

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Common questions

How many calories are in Éclats De Soja?

Éclats De Soja has 390 kcal per 100 g.

How much protein is in Éclats De Soja?

Éclats De Soja contains 49 g of protein per 100 g.

Is Éclats De Soja a good source of protein?

Yes — 49 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Éclats De Soja low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Éclats De Soja a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Éclats De Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (16 g), protein (49 g). Overall that places it in band A.

How much Éclats De Soja is 100 calories?

About 26 g of Éclats De Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Éclats De Soja high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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