Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742352541 · Data last verified:
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Common questions
How many calories are in Leaf Spinach?
Leaf Spinach by Great Value has 17 kcal per 100 g.
How much protein is in Leaf Spinach?
Leaf Spinach contains 1.7 g of protein per 100 g.
Why does Leaf Spinach have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Leaf Spinach high in calories?
No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.
Is Leaf Spinach a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Leaf Spinach a good source of vitamin C?
It is a good source: 30.7 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
Is Leaf Spinach high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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