Other · Nutrition facts

Le Gratin Dauphinois

70 kcal per 100 g, with 1.6 g protein, 11.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Le Gratin DauphinoisNutri-Score CCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
9% of calories
11.1 g
Carbs
63% of calories
2.2 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat1.4g7% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390115816 · Data last verified:

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Barcode

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3250390115816

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Common questions

How many calories are in Le Gratin Dauphinois?

Le Gratin Dauphinois by MONIQUE RANOU has 70 kcal per 100 g.

How much protein is in Le Gratin Dauphinois?

Le Gratin Dauphinois contains 1.6 g of protein per 100 g.

Is Le Gratin Dauphinois low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.

Why does Le Gratin Dauphinois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Le Gratin Dauphinois is 100 calories?

About 143 g of Le Gratin Dauphinois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Gratin Dauphinois high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.2 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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