Condiments · Nutrition facts

Kinder Ketchup

by Byodo

82 kcal per 100 g, with 2.2 g protein, 16 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Kinder KetchupNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
2.2 g
Protein
11% of calories
16 g
Carbs
83% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar16g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium687.5mg15% DV
Calcium22.2mg2% DV
Iron0.5mg3% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018462157701 · Data last verified:

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4018462157701

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Common questions

How many calories are in Kinder Ketchup?

Kinder Ketchup by Byodo has 82 kcal per 100 g.

How much protein is in Kinder Ketchup?

Kinder Ketchup contains 2.2 g of protein per 100 g.

Is Kinder Ketchup high in carbs?

Yes — carbohydrates provide 83% of its calories (16 g per 100 g, of which 16 g is sugar). It also delivers 2 g of fiber.

Is Kinder Ketchup high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Kinder Ketchup high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Kinder Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (560 mg). Overall that places it in band C.

How much Kinder Ketchup is 100 calories?

About 122 g of Kinder Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kinder Ketchup a good source of potassium?

It is a moderate source: 687.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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