Condiments · Nutrition facts

Zwergenwiese Kinder-ketchup

by Zwergenwiese

77 kcal per 100 g, with 2.4 g protein, 15 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Zwergenwiese Kinder-ketchupNutri-Score CCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
2.4 g
Protein
13% of calories
15 g
Carbs
81% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar15g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium592mg26% DV
Potassium734.3mg16% DV
Calcium33.5mg3% DV
Iron0.9mg5% DV
Vitamin C5.4mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019736006169 · Data last verified:

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4019736006169

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Common questions

How many calories are in Zwergenwiese Kinder-ketchup?

Zwergenwiese Kinder-ketchup by Zwergenwiese has 77 kcal per 100 g.

How much protein is in Zwergenwiese Kinder-ketchup?

Zwergenwiese Kinder-ketchup contains 2.4 g of protein per 100 g.

Is Zwergenwiese Kinder-ketchup high in carbs?

Yes — carbohydrates provide 81% of its calories (15 g per 100 g, of which 15 g is sugar). It also delivers 2.2 g of fiber.

Is Zwergenwiese Kinder-ketchup high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Zwergenwiese Kinder-ketchup high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Why does Zwergenwiese Kinder-ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), sodium (592 mg). Overall that places it in band C.

How much Zwergenwiese Kinder-ketchup is 100 calories?

About 130 g of Zwergenwiese Kinder-ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zwergenwiese Kinder-ketchup a good source of potassium?

It is a moderate source: 734.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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