Other · Nutrition facts

Kichererbsen 500g Im Pfandglas

129 kcal per 100 g, with 9 g protein, 15 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Kichererbsen 500g Im PfandglasNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
9 g
Protein
30% of calories
15 g
Carbs
50% of calories
2.7 g
Fat
20% of calories
Macro split
Protein 30%Carbs 50%Fat 20%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420236523 · Data last verified:

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4104420236523

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Common questions

How many calories are in Kichererbsen 500g Im Pfandglas?

Kichererbsen 500g Im Pfandglas by Alnatura, Alnatura GmbH has 129 kcal per 100 g.

How much protein is in Kichererbsen 500g Im Pfandglas?

Kichererbsen 500g Im Pfandglas contains 9 g of protein per 100 g.

Is Kichererbsen 500g Im Pfandglas low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Kichererbsen 500g Im Pfandglas a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Kichererbsen 500g Im Pfandglas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (9 g). Overall that places it in band A.

How much Kichererbsen 500g Im Pfandglas is 100 calories?

About 78 g of Kichererbsen 500g Im Pfandglas equals 100 kcal.

Is Kichererbsen 500g Im Pfandglas high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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