Dairy & Eggs · Nutrition facts

Jogurt Pruneau-miel

97 kcal per 100 g, with 7.4 g protein, 13 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 180 g
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Jogurt Pruneau-mielNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
7.4 g
Protein
27% of calories
13 g
Carbs
47% of calories
3.2 g
Fat
26% of calories
Macro split
Protein 27%Carbs 47%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat1.9g10% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413361205 · Data last verified:

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7613413361205

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Common questions

How many calories are in Jogurt Pruneau-miel?

Jogurt Pruneau-miel by naturaplan has 97 kcal per 100 g. One serving (180 g) is about 175 kcal.

How much protein is in Jogurt Pruneau-miel?

Jogurt Pruneau-miel contains 7.4 g of protein per 100 g — about 13.3 g per 180 g serving.

Is Jogurt Pruneau-miel low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jogurt Pruneau-miel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Jogurt Pruneau-miel is 100 calories?

About 103 g of Jogurt Pruneau-miel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jogurt Pruneau-miel high in sugar or fat?

Per 100 g it has 13 g sugar and 3.2 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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