Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0800794002026 · Data last verified:
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Common questions
How many calories are in Jellyfish?
Jellyfish has 31 kcal per 100 g.
How much protein is in Jellyfish?
Jellyfish contains 6.2 g of protein per 100 g.
Is Jellyfish keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jellyfish high in sodium?
Yes — 5250 mg of sodium per 100 g, about 228% of the daily value.
Why does Jellyfish have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5250 mg). Overall that places it in band C.
How much Jellyfish is 100 calories?
About 323 g of Jellyfish equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jellyfish high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Jellyfish high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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