Meat · Nutrition facts

Jambon Supérieur Cuit Au Torchon Découenné Dégraissé

by Casino

106 kcal per 100 g, with 20 g protein, 0.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Jambon Supérieur Cuit Au Torchon Découenné DégraisséNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
75% of calories
0.5 g
Carbs
2% of calories
2.7 g
Fat
23% of calories
Macro split
Protein 75%Carbs 2%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1g5% DV
Cholesterol73.6mg25% DV
Sodium760mg33% DV
Potassium356.7mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476974624 · Data last verified:

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3222476974624

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Common questions

How many calories are in Jambon Supérieur Cuit Au Torchon Découenné Dégraissé?

Jambon Supérieur Cuit Au Torchon Découenné Dégraissé by Casino has 106 kcal per 100 g. One serving (100 g) is about 106 kcal.

How much protein is in Jambon Supérieur Cuit Au Torchon Découenné Dégraissé?

Jambon Supérieur Cuit Au Torchon Découenné Dégraissé contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Jambon Supérieur Cuit Au Torchon Découenné Dégraissé a good source of protein?

Yes — 20 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Cuit Au Torchon Découenné Dégraissé keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Cuit Au Torchon Découenné Dégraissé high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Supérieur Cuit Au Torchon Découenné Dégraissé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Supérieur Cuit Au Torchon Découenné Dégraissé is 100 calories?

About 94 g of Jambon Supérieur Cuit Au Torchon Découenné Dégraissé equals 100 kcal.

Is Jambon Supérieur Cuit Au Torchon Découenné Dégraissé a good source of potassium?

It is a moderate source: 356.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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