Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477371606 · Data last verified:
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Common questions
How many calories are in Jambon Supérieur Sans Couenne Bio?
Jambon Supérieur Sans Couenne Bio by Casino, Casino Bio has 109 kcal per 100 g. One serving (100 g) is about 109 kcal.
How much protein is in Jambon Supérieur Sans Couenne Bio?
Jambon Supérieur Sans Couenne Bio contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is Jambon Supérieur Sans Couenne Bio a good source of protein?
Yes — 21 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Jambon Supérieur Sans Couenne Bio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Supérieur Sans Couenne Bio high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Supérieur Sans Couenne Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Supérieur Sans Couenne Bio is 100 calories?
About 92 g of Jambon Supérieur Sans Couenne Bio equals 100 kcal.
Is Jambon Supérieur Sans Couenne Bio a good source of potassium?
It is a moderate source: 371.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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