Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2828523001346 · Data last verified:
Compare Jambon D'ardenne Bio with another foodLog Jambon D'ardenne Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon D'ardenne Bio?
Jambon D'ardenne Bio has 259 kcal per 100 g.
How much protein is in Jambon D'ardenne Bio?
Jambon D'ardenne Bio contains 26.9 g of protein per 100 g.
Is Jambon D'ardenne Bio a good source of protein?
Yes — 26.9 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Jambon D'ardenne Bio keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon D'ardenne Bio high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Jambon D'ardenne Bio high in sodium?
Yes — 1508 mg of sodium per 100 g, about 66% of the daily value.
Why does Jambon D'ardenne Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (1508 mg); points in favor come from protein (26.9 g). Overall that places it in band D.
How much Jambon D'ardenne Bio is 100 calories?
About 39 g of Jambon D'ardenne Bio equals 100 kcal.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API