Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260479380034 · Data last verified:
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Common questions
How many calories are in Jackfruit Jacky F.?
Jackfruit Jacky F. by Jacky F. has 22 kcal per 100 g.
How much protein is in Jackfruit Jacky F.?
Jackfruit Jacky F. contains 1.2 g of protein per 100 g.
Is Jackfruit Jacky F. keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jackfruit Jacky F. a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Jackfruit Jacky F. have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.6 g). Overall that places it in band A.
How much Jackfruit Jacky F. is 100 calories?
About 455 g of Jackfruit Jacky F. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jackfruit Jacky F. high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Jackfruit Jacky F. high in sugar or fat?
Per 100 g it has 0 g sugar and 0.3 g fat (0.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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