Other · Nutrition facts

Feldsalat

16 kcal per 100 g, with 1.9 g protein, 0.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (14 g)
Low carbLow caloriePotassium
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FeldsalatNutri-Score ACompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
1.9 g
Protein
53% of calories
0.8 g
Carbs
22% of calories
0.4 g
Fat
25% of calories
Macro split
Protein 53%Carbs 22%Fat 25%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium330mg7% DV
Calcium41mg3% DV
Iron0.4mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311527075744 · Data last verified:

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4311527075744

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Common questions

How many calories are in Feldsalat?

Feldsalat by Edeka has 16 kcal per 100 g. One serving (14 g) is about 2 kcal.

How much protein is in Feldsalat?

Feldsalat contains 1.9 g of protein per 100 g — about 0.3 g per 14 g serving.

Why does Feldsalat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Feldsalat high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Feldsalat high in sugar or fat?

Per 100 g it has 0 g sugar and 0.4 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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