Fruits · Nutrition facts

Hydration + Electrolytes Welch’s Grape

105 kcal per 100 g, with 0 g protein, 21.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 stick (9.5 g)
PotassiumVitamin CCalcium rich
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Hydration + Electrolytes Welch’s GrapeNutri-Score DCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
0 g
Protein
0% of calories
21.1 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.5g
Sodium4978.9mg216% DV
Potassium10905.3mg232% DV
Calcium5894.7mg453% DV
Vitamin C1421.1mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810169607220 · Data last verified:

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0810169607220

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Common questions

How many calories are in Hydration + Electrolytes Welch’s Grape?

Hydration + Electrolytes Welch’s Grape by Ghost has 105 kcal per 100 g. One serving (10 g) is about 10 kcal.

How much protein is in Hydration + Electrolytes Welch’s Grape?

Hydration + Electrolytes Welch’s Grape contains 0 g of protein per 100 g — about 0 g per 10 g serving.

Is Hydration + Electrolytes Welch’s Grape high in carbs?

Yes — carbohydrates provide 100% of its calories (21.1 g per 100 g, of which 10.5 g is sugar).

Is Hydration + Electrolytes Welch’s Grape high in sodium?

Yes — 4978.9 mg of sodium per 100 g, about 216% of the daily value.

Why does Hydration + Electrolytes Welch’s Grape have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), sodium (4978.9 mg). Overall that places it in band D.

How much Hydration + Electrolytes Welch’s Grape is 100 calories?

About 95 g of Hydration + Electrolytes Welch’s Grape equals 100 kcal.

Is Hydration + Electrolytes Welch’s Grape a good source of potassium?

It is a good source: 10905.3 mg per 100 g, about 232% of the daily value. A 200 g portion covers roughly 464%.

Is Hydration + Electrolytes Welch’s Grape a good source of calcium?

It is a good source: 5894.7 mg per 100 g, about 453% of the daily value. A 200 g portion covers roughly 906%.

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