Other · Nutrition facts

Houmous Piquant

232 kcal per 100 g, with 4.6 g protein, 12 g carbs and 17 g fat. Full micronutrients and serving info below.

High fiber
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Houmous PiquantNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
4.6 g
Protein
8% of calories
12 g
Carbs
22% of calories
17 g
Fat
70% of calories
Macro split
Protein 8%Carbs 22%Fat 70%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1.5g
Saturated fat1.6g8% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281780896589 · Data last verified:

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3281780896589

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Common questions

How many calories are in Houmous Piquant?

Houmous Piquant has 232 kcal per 100 g.

How much protein is in Houmous Piquant?

Houmous Piquant contains 4.6 g of protein per 100 g.

Is Houmous Piquant low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Houmous Piquant high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Houmous Piquant a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Houmous Piquant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Houmous Piquant is 100 calories?

About 43 g of Houmous Piquant equals 100 kcal.

Is Houmous Piquant high in sugar or fat?

Per 100 g it has 1.5 g sugar and 17 g fat (1.6 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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