Other · Nutrition facts

Houmous Aux Petits Pois

by Blini

267 kcal per 100 g, with 6.9 g protein, 10.6 g carbs and 20.3 g fat. Full micronutrients and serving info below.

High fiber
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Houmous Aux Petits PoisNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
6.9 g
Protein
11% of calories
10.6 g
Carbs
17% of calories
20.3 g
Fat
72% of calories
Macro split
Protein 11%Carbs 17%Fat 72%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar1.5g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium276mg12% DV
Potassium171.2mg4% DV
Calcium84.2mg6% DV
Iron1.9mg11% DV
Vitamin C14mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070009763 · Data last verified:

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3292070009763

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Common questions

How many calories are in Houmous Aux Petits Pois?

Houmous Aux Petits Pois by Blini has 267 kcal per 100 g.

How much protein is in Houmous Aux Petits Pois?

Houmous Aux Petits Pois contains 6.9 g of protein per 100 g.

Is Houmous Aux Petits Pois low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Is Houmous Aux Petits Pois a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Houmous Aux Petits Pois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g). Overall that places it in band A.

How much Houmous Aux Petits Pois is 100 calories?

About 37 g of Houmous Aux Petits Pois equals 100 kcal.

Is Houmous Aux Petits Pois a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Houmous Aux Petits Pois a good source of vitamin C?

It is a moderate source: 14 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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